Ciara has trained thousands of females across the last 5 years and is considered an expert in female body transformations. Her training styles include strength, resistance and HIIT with a specialist focus on female body parts. Her bubbly energy and intense work ethic means training can be as hard as it is fun.

Personal training can either be done on a one to one or paired basis. If you have a specific aim, one to ones are a great way of focusing on the individual and tailoring your diet plan and training to your own personal goals.

If you are more motivated working out with a training partner, then paired sessions may be more up your street. Generally, females work well in pairs and stay committed if they feel they are on their journey in a pair.

For enquiries on personal training, please fill in the contact form.

One To One Training By Ciara Madden

“On good days, work out. On bad days, work out harder.”

FOLLOW US @BODYBYCIARA

Item added to cart.
0 items - £0.00