Timetable

View our weekly workout schedule to see which session you can join

Live Classes Timetable

Our in person Body by Ciara workouts take place at our women’s only gym in London, giving you the opportunity to exercise as part of our Body by Ciara squad. This is your opportunity to train as a squad, be supported throughout your fitness journey, and celebrate your progress!Training in our women's only gym creates an environment where you can feel confident to push your limits and lift heavier in a supportive space. This is Body by Ciara at its most powerful, live, focused and fully committed to your growth!

A timetable showing the pre-recorded classes for Body By Ciara

Pre-recorded Classes Timetable

Our Body by Ciara pre-recorded workouts are designed to fit around your busy schedule while still delivering serious results! Released on set days throughout the week, these sessions give you structure, consistency and expert coaching wherever you are. Through our Body by Ciara female only fitness app, you can train at home, or on the go, without losing momentum.Each workout is led with the same energy and intention as a live session, focusing on strength training, toning, fitness and confidence. You are guided, challenged and supported, even when training solo. This is flexible fitness without the compromise!

A timetable showing the pre-recorded classes for Body By Ciara

JOIN A SUPPORTIVE COMUNITY TO
REACH YOUR BODY AND

wellness goals
Join the squad