For £17.99 a month you will have access to 30+ workouts a week featuring everything from HIIT and weights, low intensity to yoga, meditation and Pilates; tips on nutrition, Q&A sessions and access to an online library of workouts.
" THE KIND OF PERSON THAT MAKES OTHER PEOPLE WANT TO
30+ workouts a week
Full body training
10+ amazing trainers
Live and catch up workouts
Ongoing community support
Exclusive deals & updates
Ciara is a fully qualified Personal Trainer with over 5 years’ experience. She’s amassed a huge social following over the years and has finally decided to take her classes online!
She’s brought on a team of amazing trainers with decades of experience in fitness and personal training. Being part of the Squad is about more than just getting fit. It’s a supportive and welcoming community where we encourage each other to do our best, push through those difficult days and reach our fitness and body goals.
There’s no one-size-fits-all here, you can tailor your workout plan to your needs with advice and support from all the trainers and other Squad members. There are also new challenges to take part in every few months. So far these have included the Booty Challenge to grow that peach and the Rose Gold Challenge, paired with our newly launched nutrition and fitness plans packed with advice, tips, recipes, macro tracking and more.
Classes are created to fit each new challenge and are always fresh and exciting. They include things like Full Body Sculpting, Skipping vs. Abs, Lower Body Focus, Jogging vs. Sprint, Sunrise Power Flow Yoga, Super Circuits, Soulful Meditation, Boxing and Conditioning and B2B HIIT Burnout.
Ciara has also devised original workouts exclusive to Squad members like PT In Your Pocket, where you’ll feel like you’re in a one-to-one session with Ciara and other trainers as they take you through each move and exercise. Perfect for doing at home, in the park, or the gym!
Workouts happen both live and on demand and all our sessions are recorded and uploaded to our app where they’re available 24/7. Whenever you want, wherever you are in the world, you can always train with Ciara and the team and be part of the Body Squad community.
ENJOYS THE ENERGY OF BEING IN A CLASS WITHOUT THE COST.
Review11
When people ask me why do I work out... it's for the mental! Of course I want to look hot and be stronger and live longer but it always comes down to clearing my head!🙌🏼💖
Review10
1000000% I would like to thank you again. You, your app, the trainers are the reason I love working out (of course I had something to do with it) but I believe finding you in the gram literally saved me. Working out is a non negotiable now it's the therapy I never knew I needed THANK YOU 😊💐🫶🏾✨
Review9
I'm not getting a normal gym membership for extra workouts I just want to do everything there so I thought I can just invest my money into this and it helps me with accountability too and actually other things it just makes sense for me.
