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Group workouts

Tailored Group Training
at Body HQ

Ciara and the team have trained thousands of people across the last 5 years and are considered experts in body transformations.

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Personal training can be expensive and at times, nowhere near as much fun as having a couple of others in the group pushing you along. Whether you have a specific aim or want to focus on your whole body, group training is a great way of focusing on both you as an individual with a little added fun, motivation and support.

Classes are amazing as a general sweat, but if you want a more tailored approach to your training and nutrition, small group personal training provides both the energised atmosphere of being with others and the personalisation that will help you meet your individual goals.

For enquiries on personal training, please fill in the contact form.

Speak with our team